REVIEW - SCIVATION X-TEND FREE VS MAN SPORT ISO AMINO

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REVIEW - SCIVATION X-TEND FREE VS MAN SPORT ISO AMINO
Supplement VS Supplement 
We’re finding a lot of people are unsure what to look for when it comes to 
supplement ingredients so we’re going to dive in to the ingredients into a few of or products over time and hopefully give you some useful inside into what you’re buying. 
We’re going to start with an Amino acid comparison with 2 products that we stock 
Scivation X-Tend (Free) VS Man Sports Iso Amino
Manns Sports having 3 active ingredients equaling a 7g scoop 
X-Tend Free having over 8 active ingredients equaling a 15g scoop
 
Man Sports Iso Amino 
 X-Tend FREE 


L-Lucine 2500mg


L-Lucine 3500mg


L-Valine 1250mg 

 
L-Valine 1750mg 

 
L-Isoleucine 1250mg 

 
L-Isoleucine 1750mg 


2g of natural and artificial flavouring 

 
Less than 1g of natural flavouring

30 serve 
30 serve 
RRP $59.95 
RRP $54.95 
 
X-Tend FREE Also contains additional ingredients 
Glutamine 2500mg 
Electrolyte blend 1170mg
Citrulline Malate 1000mg 
OVERVIEW
When it comes to amino acids research has shown that a 2:1:1 ratio is best utilised for the body with the suggested amount of at least 300mg go L-Leucine per dose to optimise mTOR activation and maximise muscle protein synthesis. 
The 2:1:1 ratio will help put your body into a fat burning state while preserving lean muscle tissue.
Studies have also shown that L-Leucine is the main amino acid, you could call it the driver as it’s responsible to turn on protein synthesis which is great pre, intra, and post workout. 

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  • Michael Constant